TURN FLABBY INTO FIRM

It’s not about losing weight, it’s about losing FAT while toning up.

Each NCFIT VALLEY STRONG class contains cardio and strength training so you’re simultaneously burning fat and toning muscles.

DON'T DO IT ALONE

OK so you’re not an expert, but luckily we are! Every class at NCFIT VALLEY STRONG is led by an experienced CrossFit-certified coach that will guide, teach, coach, motivate and inspire you. Our coaches will make sure you get a great workout while carefully correcting your movement – all with a smile on their face.

GET STARTED

CrossFit

FITNESS CUSTOMIZED TO YOUR LEVEL

We keep our classes small to ensure you get a personal experience every class.  At NCFIT VALLEY STRONG we’re giving you the tools, motivation, and one-on-one attention to make it happen! No matter your fitness level our coaches will customize the workout to best suite your needs.

Schedule My First Class

CrossFit

FIRST CLASS FREE

First class is free for locals to come check out our fitness community!  We’ll have you meet with the coach before class to show you around and walk you through your first workout!