FITTER. FASTER. STRONGER.

At NCFIT VALLEY STRONG

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FIRST CLASS FREE

Lose Weight Lose FAT

Rethink being fit.  Lose fat while also toning muscles through a mix of cardio and strength training.

EXPLORE CLASSES

CrossFit

DON'T DO IT ALONE

OK so you’re not an expert…but we are. Coaches optimize your workouts so you see the best results.

MEET THE TEAM

CrossFit

GET MOTIVTED. STAY MOTIVATED.

Encouraging community, personalized coaching, data-driven goals—all help to be your best self.
CrossFit